Coping with Anxiety
I have found Philippians
chapter 4 verse 6 helpful. It reads,
"Don't be anxious
about anything, but in everything by prayer and asking and giving
thanks make your requests known to God, and the peace of God
which passes the mind will keep your hearts and mind in Jesus
Christ."
I have had a habit of
anxiety which has taken a long time to improve, but I am making
definite progress. The key to it is the giving thanks, which we
tend to overlook. Has God looked after me until now? Well yes.
Then thank him for it! Make it a daily practice. See here too.